Katrin Aslani, MACP, RP (Qualifying) Registered Psychotherapist

I am a dedicated and compassionate Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario (CRPO). With a Master of Arts in Counseling Psychology (MACP), I am committed to helping individuals navigate through life’s challenges and enhance their quality of life.

My passion lies in assisting people to reduce distress and find comfort in various aspects of their lives—be it internal, professional, or relational. I believe that the journey to a more comfortable life begins with self-reflection and a willingness to tackle issues head-on.

Using an integrative approach, my practice incorporates techniques from humanistic therapy, cognitive behavioural therapy (CBT), narrative therapy, somatic therapy, acceptance commitment theory, and solution-focused interventions. This personalized methodology ensures that my clients receive tailored support that aligns with their unique needs, goals, and personalities. My goal is to help clients break unhelpful patterns, uncover internal strengths, and gain greater self-awareness and confidence in achieving their objectives.

I have experience working with individuals struggling with anxiety, depression, trauma, mood disorders, ADHD, chronic pain, relationship, and parenting challenges. I also provide guidance in career succession planning, helping clients to overcome professional hurdles and achieve career satisfaction.

In addition to my Psychotherapy services, I offer private coaching services for individuals who struggle with ADHD and need support in creating and maintaining their life and financial goals.

I am rooted in using a motivational approach, that employs strength-based therapy, helping clients shift their mindsets, build resilience, and cultivate positive thinking. By using a supportive and empowering style, encourages my clients to see their potential and harness their inner resources to overcome obstacles and achieve personal growth.

I am fluent in both English and Farsi, and offer my services to a diverse clientele. I encourages those seeking therapy to check with their insurance providers regarding coverage for psychotherapy services.

I look forward to partnering with you on your journey towards improved mental health and well-being.

Katrin Aslani, MACP, RP (Qualifying) Registered Psychotherapist I am a dedicated and compassiona... Read More

At times, life can feel heavy, whether you’re facing loss, navigating difficult relationships, or managing stress, anxiety, or low mood. These experiences can leave you feeling disconnected, overwhelmed, or unsure of how to move forward. Therapy offers a space where you don’t have to carry that alone.

I work from a compassionate and collaborative approach, meeting you where you are and supporting you at a pace that feels comfortable. My work is especially informed by both professional training and personal experience with grief, which allows me to hold space in a way that is genuine, grounded, and deeply respectful of each person’s process. Together, we’ll explore what’s been weighing on you, identify patterns, and build tools that support meaningful change in your day to day life.

As a Registered Psychotherapist (Qualifying), I draw from evidence-based approaches. My focus is on helping you better understand yourself, strengthen coping strategies, and feel more equipped to manage challenges as they arise. All within a space that is safe, supportive, and free of judgment.

Before entering the field of psychotherapy, I worked in a corporate environment. I understand the pressure, expectations, and pace that can come with that world, and I bring that awareness into my work to offer practical, realistic support.

Reaching out for therapy can feel like a big step. If you’re considering it, I welcome you to connect for a consultation to see if we might be a good fit.

At times, life can feel heavy, whether you’re facing loss, navigating difficult relationships, or... Read More